Iron is an important element of the maternal diet. A pregnant woman has to supply oxygen and blood to her baby and thus iron consumption increases during pregnancy. So, the pregnant woman requires more iron as compared to a normal woman. Lack of iron leads to anaemia which isn’t good for both the mother and the baby. One should start consuming an iron-rich diet right from inception. Iron can be taken from raisins, lima beans, oysters, soybeans, chicken liver, iron-fortified oatmeal, kidney beans, etc. TrimacareTM is a unique pregnancy supplementation designed for Indian pregnant women and has Slow Release Iron for better absorption which avoids maternal constipation and black stool.
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