Vikash Sharma
First Trimester Food Chart During Pregnancy
First trimester is a crucial phase during pregnancy when baby's vital organs and nervous system starts develop fast. During first...
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Vikash Sharma
How to Deal with Maternal Obesity and Risky Pregnancy 5 Recommendations about Foods to Avoid
Obesity during pregnancy is becoming a major health concern for women worldwide. It's linked to a higher risk of nearly all pregnancy...
Vikash Sharma
Essential nutrients for a healthy pregnancy and baby development?
Pregnancy is a life-changing experience that needs extra nutrition care. As the body undergoes profound changes, the importance of...
Vikash Sharma
The 7 Foods That Can Help Boost Your Immunity During Pregnancy
Pregnancy is a special time for expecting mothers, but it can also be a time when the body is more susceptible to infection and illness....
Vikash Sharma
13 Foods to Eat When You're Pregnant
These foods are high in essential nutrients like folic acid, iron, and calcium, which are important for both mom and baby. From leafy...
Vikash Sharma
Top Vegetables to Eat During Pregnancy
Fresh vegetables, free from chemicals and pesticides, can supply a load of essential nutrients and mineral which can support a healthy...
Vikash Sharma
Pregnancy Food Chart Everything You Need to Know
The diet of a pregnant woman depends on several factors and differs from each other. What a pregnant woman in the UK needs, a pregnant...
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