Pregnancy food chart

Vikash Sharma

Jul 111 min read

How to Deal with Maternal Obesity and Risky Pregnancy 5 Recommendations about Foods to Avoid

Obesity during pregnancy is becoming a major health concern for women worldwide. It's linked to a higher risk of nearly all pregnancy...

Vikash Sharma

Sep 25, 20231 min read

Pregnancy is a life-changing experience that needs extra nutrition care. As the body undergoes profound changes, the importance of...

Vikash Sharma

Feb 28, 20231 min read

Pregnancy is a special time for expecting mothers, but it can also be a time when the body is more susceptible to infection and illness....

Vikash Sharma

Jan 31, 20231 min read

These foods are high in essential nutrients like folic acid, iron, and calcium, which are important for both mom and baby. From leafy...

Vikash Sharma

Jun 3, 20211 min read

Fresh vegetables, free from chemicals and pesticides, can supply a load of essential nutrients and mineral which can support a healthy...

Vikash Sharma

May 16, 20211 min read

The diet of a pregnant woman depends on several factors and differs from each other. What a pregnant woman in the UK needs, a pregnant...

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