Iron is an essential nutrient required during pregnancy. It helps in the production of red blood cells and transporting oxygen throughout the body. It is a very important micronutrient during pregnancy for transporting oxygen, energy metabolism, cognitive function, immune function, cell division, red blood cell formation, and haemoglobin formation. However, many women lack the iron required for everyday functions. In case you are feeling low, this may indicate iron deficiency in the body. Let us know about the top 5 signs indicating the need for iron tablets for women and how to choose the best iron tablet for pregnancy.
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