Why calcium supplements are important During Pregnancy?

During pregnancy, ensuring proper nutrition is crucial for the health and development of both the mother and the baby. Among the essential nutrients, calcium emerges as a pivotal nutrient essential for the baby’s bone, teeth, heart, nerve, and muscle development. In India, where dietary habits vary widely and nutritional deficiencies can be common, choosing the right calcium supplement becomes even more important.

Here’s a detailed guide to help you navigate through the best calcium supplements available:

Why calcium supplements are important During Pregnancy?

Calcium is crucial for a healthy pregnancy, supporting bone and tooth development, preventing bone loss, and helping in the formation of the foetal skeleton. Calcium supplement during pregnancy also promotes healthy muscle and nerve function in the mother and the developing foetus, reduces the risk of blood clotting during delivery, and minimizes bleeding risks.

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