Including a Pregnancy Multivitamin in your diet helps bridge any nutrient gaps that cannot be filled with diet. Pregnancy Multivitamins contain essential nutrients required for the growth and development of the baby, such as Iron, Folate and Calcium. The Prenatal Vitamin should also have Multi Micronutrients such as Iodine, Magnesium, Zinc, Vitamins, and Omega-3 in order to meet your daily nutrient requirements.
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