Do Prenatal Vitamins Help with Morning Sickness and Fatigue?

Although pregnancy is a wonderful experience, it brings along several discomforts. Among these, morning sickness, excessive fatigue, and persistent nausea rank among the most prevalent complaints among women during the first trimester of pregnancy.

Many pregnant women wonder if pregnancy supplements, particularly prenatal vitamins, can alleviate these symptoms. Let’s look at how they could help reduce pregnancy nausea and overall fatigue.

Understanding morning sickness

Morning sickness commonly occurs in the early months of pregnancy and can cause nausea, vomiting, or an upset stomach during pregnancy. While the specific reason is unknown, hormonal changes, particularly high levels of hCG and oestrogen, are thought to play a role.

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