Best Prenatal Multivitamins with Iron: A Buyer’s Guide for Expecting Moms
- Vikash Sharma
- Jun 5
- 1 min read
Pregnancy is a wonderful experience that requires additional care and nutrition. One of the important supplements during this period is a prenatal multivitamin with iron. These supplements help in supporting the higher nutritional requirements of the mother and the growing baby. But with many options, how do you select the right one?
This guide will assist you in finding the best prenatal vitamins with iron to have a healthy pregnancy.
Need of prenatal tablet with Iron
Prenatal multivitamin with iron is crucial in India owing to the excessive prevalence of iron deficiency anaemia in women. Pregnancy raises the baby's demand for iron by the body to sustain the developing foetus, placenta and expanded blood volume.
The Indian diet, which can be poor in heme iron (from animal foods), and high in inhibitors such as phytates from cereals and legumes, tends to lead to iron deficiency.
A prenatal tablet with iron ensures that mother and baby have the right amount of iron, lowering the risk of preterm birth and low birth weight complications.
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