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Prenatal Vitamins and Immune Defense

It is understandable to wonder if your Prenatal Vitamins have any value when it comes to strengthening your immune defense – given the...

What Makes Iron Essential in Pregnancy?

Iron is an important element of the maternal diet. A pregnant woman has to supply oxygen and blood to her baby and thus iron consumption...

Top Vegetables to Eat During Pregnancy

Fresh vegetables, free from chemicals and pesticides, can supply a load of essential nutrients and mineral which can support a healthy...

Importance of Vitamin A in Pregnancy

Pregnancy is a crucial phase of life and the pregnant woman requires complete nutrition in the right amount at the right time. A diet...

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